Licensed Mental Health Counselor, Certified Intrinsic Coach, Certified Intuitive Eating Counselor. Helping individuals find freedom within themselves and their relationships. Be well, Be free.
- Adjustment Disorder
- Historical Trauma
- Loss or Grief
- Personal Growth
- Relationship/Marriage Issues
I am a Licensed Mental Health Counselor, Certified Intrinsic Coach, and Certified Intuitive Eating Counselor. After graduating from the University of North Carolina with a B.A. in Interpersonal Communication Studies, I received my M.S. in Clinical Mental Health Counseling from the University of North Florida where I completed her graduate internship at the UNF Counseling Center. I am a Certified Intuitive Eating Counselor as well as a trained Brainspotting therapist.
- Adolescent/Teen Therapy
- Couples Therapy
- Individual Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Group Therapy is Available
2014: In addition to my current practice, I have also provided both inpatient and outpatient counseling services at various community organizations throughout Northeast Florida.
- Licensed Mental Health Counelor