Feeling stressed? Unhappy? Overwhelmed? The first step for you now is to BREATHE, next consult an experienced well trained therapist with whom you connect.
During these stressful times we may not be able to see our options clearly due to our own stress level, emotional pain, and confusion over what is best. In individual or group therapy, I can help you by providing a compassionate, safe and non-judgment space to express and process your deepest thoughts and feelings.
- Codependency
- LGBTQ Issues
- Women's Issues
I have a Masters Degree in Mental Health Counseling from the University of North Florida. I completed my internship at the Women's Center of Jacksonville and have been in private practice since 2014. My experience includes working with clients struggling with transitions, history of childhood trauma and abuse, PTSD, Veterans, and the LGBTQ community.
- Yes
- Yes
- Individual Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Self-Pay
- Group Therapy is Available
- 10 yrs old and Under
These two therapy groups will focus on learning stress management skills and self care techniques as well as processing current life stressors. These groups will run on a rotating basis beginning in July 2020 until July 2021.
I am working solely via a Telehealth these days. I also have a graduate student working under my supervision, offering pay-as-you-can sessions for those economically impacted by Covid 19.
- Licensed Mental Health Counelor
- Licensed Mental Health Counelor