Hello! I strive to provide a supportive, compassionate place to help you create the life you desire. Along with traditional psychotherapy, I incorporate somatic practices to help you befriend your nervous system. These body-based approaches help increase your capacity to face life with resilience and ease. I also specialize in pet grief, and am here to hold space for you as well understand and navigate your grief. Grief has no timeline and there is no "right" way to grieve.
- Adjustment Disorder
- Anxiety
- Depression
- Personal Growth
- Trauma
- Women's Issues
I am a licensed psychologist with over a decade of clinical experience. It has been an honor to help support hundreds of people along their healing journey. I have post-graduate training in pet grief, somatic embodiment and regulation, DBT, trauma-informed care, and breathwork facilitation.
- Yes
- Yes
- Individual Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused
- Experiential
- Holistic
- Humanistic
- Interpersonal
- Mindfulness-based
- Relational
- Somatic Therapy (Body Centered)
- Self-Pay
- Aetna
- Cigna
- Optum
- United HealthCare
- Group Therapy is Not Available
I have experience working with adults (18+) experiencing depression, anxiety, trauma, stress, self-esteem, phase of life, and pet grief. I strive to provide a safe, nonjudgmental, supportive space where we collaboratively work together.
- Licensed Psychologist